Monsoon brings relief from the beating heat, but it also brings along mosquito-borne diseases like dengue and malaria. Rain provides breeding grounds for the insects and it is important to take adequate preventive measures. Eastern Diagnostics, one of the leading healthcare providers believes in the saying prevention is better than cure, and therefore sharing few effective ways to combat monsoon fevers as well as protect your health during the rainy season.
Identify Mosquito Breeding Sites
Standing water is a favourite breeding ground for mosquitoes. Lurking somewhere in your surroundings or your locality you may find such places. Inspect carefully flower plots, discarded tyres and blocked drains. Clear the accumulated water and ensure proper drainage.
Use Mosquito Repellents
Apply such repellents on exposed skin and clothing. It acts as a strong protection against mosquito bites. Make it a habit. Choose repellents containing DEET, Picaridin, oil of lemon or eucalyptus. These have proven efficacy. Search for new and effective products and consult experts.
Wear Protective Clothing
Whenever you plan to venture outdoors, especially during dawn or dusk, wear long- sleeved clothing and trousers to minimize skin exposure. Light coloured clothes also help in keeping the mosquitoes at bay.
Screen Doors and Windows
Cover all the doors and windows, of your place of residence, with screens. This not only prevents mosquitoes from entering your living spaces, but also allows you to enjoy fresh air without compromising your protection.
Maintain Hygiene
Remember, personal hygiene plays a vital role in preventing diseases. Keep your surroundings as clean as possible to prevent monsoon fevers like Dengue and Malaria. Dispose of waste matter timely and properly. Wash your hands regularly to prevent infection.
Ensure Proper Ventilation
Keep your home airy. Good ventilation prevents the build-up of humidity and at the same time discourages mosquitoes from settling in. Use fans or AC to maintain airflow and reduce mosquito activity.
Use Bed Nets
Many people hate to sleep inside mosquito nets. But sleeping inside nets significantly reduces your exposure to disease-carrying mosquitoes. Especially for those who do not have screens on their doors and windows or access to air conditioning.
Seek Medical Attention
If you have high fever, severe headache, joint and muscle pain, fatigue or rash, consult a doctor or your house physician. Early diagnosis and treatment are crucial. Experienced pathologists at Eastern Diagnostics are always at your service.
Take Care and Prevent Monsoon Fevers
With proper care and awareness, you can ensure that the monsoon season need not become synonymous with fear of Dengue and Malaria. Applying the preventive measures shared by Eastern Diagnostics through this blog, you can successfully reduce your risk of contracting such diseases. Staying informed helps you to enjoy the rains without compromising your health. Every small step and action helps us fight the menace of monsoon fevers.